Stabilizing Your Vibration 101

As we begin to shed old beliefs and deliberately train our energies, it can feel like an emotional rollercoaster. You might be flying high in the morning but feel like shit before lunch. This is normal, even for those who have been practicing the law of attraction for years. Contrast is normal and necessary; the trick is to not only learn how to get back into the vortex quickly, but how to stay in it for longer. Here are seven ways you can stabilize your vibration and keep your balance:

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Key Word Explained: Resistance

We’ve talked about the basics. We’ve talked about energy and vibrations and frequencies. But what about this resistance thing? Sometimes called negative thinking, sometimes called an energy block – it all boils down to the same thing. Resistance is what stops you from getting what you want. Let’s break down what it is and how to get rid of it.

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The Socratic Method: Releasing Resistance to Make Way for AWESOMENESS!

Releasing resistance (i.e. changing your mind) is a big part of using the law of attraction or any sort of energy work. There are various ways to release resistance, but the method I’m going to tell you about is straightforward. You won’t have to go to a healer or connect with nature. As great as those techniques can be, if you only want to use your mind, this is the technique for you!

 

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Shit Happens: How to Deal with Emotional Crises and Unexpected Change

We’ve all had that moment – everything is going so well and then something unexpected and upsetting happens, causing us to question when and where we went wrong. You lose your job, or don’t get that raise you wanted. Your partner suddenly dumps you. You’re raising your vibes, focusing positively…where the hell did this crap come from?! I’m gonna tell you why things like this happen and how to raise your vibes quick.

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